200grchicken breastcooked, boneless, skinless and diced
75chickpeascooked
50grtomatodiced
2bay leaves
1tspbasil
1/2tspcurry powder
1/2tspcinnamon
Salt and pepper
30grcracked wheat No. 1 / fine grind
1lchicken broth
Instructions
Add the oil to a large pot heated over medium-high heat until hot. Stir in the onion finely chopped and sauté until softened and starting to color, 2 to 3 minutes. Stir in the garlic finely chopped.
Stir in the carrots, celery, chicken, garbanzo all diced the cooked beans, the diced tomato, bay leaves, basil, curry powder and cinnamon. Season with one-half teaspoon each of salt and pepper. Stir for a few minutes to warm the vegetables.
Stir in the cracked wheat and the broth and bring to a boil over medium-high heat, stirring frequently.
Reduce the heat to a simmer and cook, loosely covered, until the vegetables are tender, about 15 minutes, stirring occasionally. Taste and adjust the seasoning as desired. The soup may be a bit thick; add more broth to thin if desired.
Recipe Notes
Recipe and photography from https://latimesblogs.latimes.com/
Kirk McKoy / Noelle Carter /Los Angeles Times by July 28, 2012
This recipe is from the Cayenne Café on Beverly Blvd In Los Angeles. http://www.cayennecafela.com/